Goldie Liz

May 17, 2024

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Location:

West Jordan,UT,USA

Member Since:

Dec 29, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran lots of 5ks, a couple 10ks and a few relays. I have ran some half-marathons. One of the was a beautiful, challenging trail half. I love to run. 

Short-Term Running Goals:

I am signed up to run my first marathon. I would live to qualify for Boston! 

Long-Term Running Goals:

Run in the Boston marathon. Do a triathlon. Be a runner for life. 

Personal:

I am married with 5 beautiful kids that keep me busy! 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sauconys Lifetime Miles: 267.95
Hokapurple Lifetime Miles: 37.00
Fri, Jan 17, 2014
Slow milesFast milesTotal Distance
8.004.0012.00

Ran with Hiedi. 12 miles up to the temple and back. We went up and down Skye drive.  It was as horrible as I thought so that was exciting for me.  I thought was going to poop out.  I didn't take any caffiene before either.

Avg. Pace 9:22

1- 9:06, 2-9:29, 3-9:52, 4-8:53, 5-9:39, 6-9:46, 7-9:42, 8-9:21, 9-9:50, 10-8:56, 11-8:47, 12-8:59

Not too shabby girl!!  Yay.  Everything was under a 10 min mile. I am glad I have a friend that will push me.

Sauconys Miles: 12.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 159.00Calories: 1482.00
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