Goldie Liz

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGoldie Liz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,UT,USA

Member Since:

Dec 29, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran lots of 5ks, a couple 10ks and a few relays. I have ran some half-marathons. One of the was a beautiful, challenging trail half. I love to run. 

Short-Term Running Goals:

I am signed up to run my first marathon. I would live to qualify for Boston! 

Long-Term Running Goals:

Run in the Boston marathon. Do a triathlon. Be a runner for life. 

Personal:

I am married with 5 beautiful kids that keep me busy! 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sauconys Lifetime Miles: 267.95
Hokapurple Lifetime Miles: 37.00
Thu, Jan 02, 2014
Slow milesFast milesTotal Distance
5.000.005.00

I was sore from yesterday. Especially my right hamstring. I will doing a lot of rolling and stretching. I need to do yoga before I go to bed. That seems to help a lot with running. I am nervous about my 10 miler on Saturday. But I will put in the time no matter what. I want this. My body doesn't seem to right now, but its going to have to deal with it.

I was trying to take it easy and run really slow but it was a mental game for me between running slow and feeling like I will never be fast.

Average pace 9:09

1 @ 9:25, 2 @ 9:26, 3 @ 9:11, 4 @ 8:36, 5 @ 9:07

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 161.00Calories: 617.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: