Goldie Liz

December 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,UT,USA

Member Since:

Dec 29, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran lots of 5ks, a couple 10ks and a few relays. I have ran some half-marathons. One of the was a beautiful, challenging trail half. I love to run.

Short-Term Running Goals:

I am signed up to run my first marathon. I would live to qualify for Boston!

Long-Term Running Goals:

Run in the Boston marathon. Do a triathlon. Be a runner for life.

Personal:

I am married with 5 beautiful kids that keep me busy!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Sauconys Lifetime Miles:						267.95
Hokapurple Lifetime Miles:						37.00

Totals

Slow miles	Fast miles	Total Distance
0.00	5.00	5.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 162.00	Calories: 0.00

Mon, Dec 30, 2013

Slow miles	Fast miles	Total Distance
0.00	5.00	5.00

Decided to start my Marathon training a week earlier so I could see if I can do it. Running 4 times a week! I will be great. I love to run. Trying to run a negative split, even on my easy run days.

1 @ 9:28, 2 @ 8:58, 3 @ 8:41, 4 @ 8:28, 5 @ 8:30. Not to bad for not running a lot. I need to eat better. Bring on January!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 162.00	Calories: 0.00

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
0.00	5.00	5.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 162.00	Calories: 0.00

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